The Ultimate
A life changing pelvic floor wellness and coaching program that will take you from suffering in silence to laughing without leaking!
What You'll Get
Once You Join Here's What you get...
- Weekly Live Coaching - check in, chat with others, accountability, exercise and nutrition Q&A. Replays for those who can't attend live.
- Exercise Guidance and instruction - learn how to move in ways that will support your core/pelvic floor health as well as your brain, heart and bone health
- Hypopressive Method - this unique technique is what I personally used to reverse my stage 2 uterine prolapse - it is a game changer!.
- Expert Coaching - you have access to me in our weekly calls and via email at anytime
- New Mindset & Knowledge - pelvic health is often taboo and confusing. Most don't know what they don't know. Knowledge is power and allows you to be in the driver's seat
- Supportive Community - Receive inspiration and support from real people just like you who are going through the same challenges and the same program!
- The Buff Muff Challenge - this now famous exercise routine is the secret sauce and starts in month 3
Testimonials
Women Are LOVING The Kegel Mojo Program
"Kegel Mojo is an excellent investment. Kim Vopni, The Vagina Coach, has created a resource that is evidence-based, safe, and easy to understand. Short videos demonstrate and explain the Kegel exercises and workouts range from beginner or easy to more difficult. This allows for progressively more challenge to the muscles, a necessary feature for building better pelvic health. It comes with a vast collection of interviews and lectures with leading women’s health practitioners and thought-leaders to enhance understanding of your body. If you are looking to cure your incontinence or support your pelvic organ prolapse from the privacy and convenience of your own home that you can feel confident is safe and effective, this is the program."
Gillian McCormick
"Kegel Mojo Hi Kim, I’m on to the Buff Muff Challenge. Showing some increase in strength but I feel it is better demonstrated as using fewer pads. I feel a far more complete release than ever before, I’m not stuck ‘on’ after a ‘lift’ and I have more control overall. Really pleased Thank you Teresa."
Teresa
"I LOVE your energy Kim. I took heed of your earlier counsel to get control of your bladder - and it has been so amazing as I can now sleep the whole night through without having to get up even once - and I used to probably get up 2 or 3 times! That was such a gift for me personally - so once again I thank you!!! Lynn"
