$497.00 USD

Online Pre/Postnatal Fitness Specialist Certification

Introduction - 4 lessons

Core Anatomy Function - 4 lessons

The Diaphragm - 2 lessons

The Pelvic Floor - 6 lessons

The Transversus Abdominis - 3 lessons

The Multifidus - 2 lessons

Other Core Muscles - 3 lessons

Common Causes of Core Dysfunction - 1 lesson

Effects of Pregnancy - 2 lessons

Common Types of Core Dysfunction - 15 lessons

Assessments - 16 lessons

Releasing Non Optimal Strategies - 9 lessons

Training Your Clients For Birth - 12 lessons

Optimizing Postpartum Recovery - 3 lessons

Return to Fitness - 27 lessons

FAQ and Summary - 1 lesson

Business - 1 lesson

Exam and Case Study

So glad to have taken this course. It's changed the way I assess and train my clients. Highly recommended for ALL trainers!

Reena Parekh

Having worked in the fitness industry for over 16 years I have participated in many courses. This certification is HIGHLY needed in our industry! Finally a course that ACTUALLY teaches you what you need to know when working with women in the prenatal/postnatal period. If you are wanting to work with pregnant women then you definitely don't want to miss out on this course!

Amanda DeGrace

The course was very informative, which I really like as there is a a lot of content. I enjoyed the visuals, videos, and quizzes throughout the course. Lots of new information on how to work with pregnant moms, as there is a lot of modifications for a pre/post natal client. The book went hand in hand with the course. Overall a very informative course and book. I really enjoyed all the concepts as everything tied together.

Sandy Co