Bone Health When Your Pelvic Floor Holds You Back - Rebekah Rotstein are pelvic floor exercises safe during pregnancy? between two lips bone health pelvic pelvic floor Sep 05, 2023

Rebekah Rotstein is an industry leader for Pilates, bone health and movement education. She is the founder of Buff Bones®, a medically-endorsed exercise system for bone and joint health with on-demand classes and trained instructors in more than 30 countries. A former ballet dancer, Rebekah...

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Advanced Ultrasound For The Pelvic Floor with Susan Guidi advanced ultrasound between two lips pelvic pelvic floor ultrasound Jul 25, 2023

Susan Guidi is President of Advanced Ultrasound Services in Tampa,FL.

She is a pioneer of cutting edge ultrasound, with a focus on OB/GYN.

Susan is a fierce defender of committing daily to our health and literally transformed her health, mindset and physique to live her best life at 66.

 

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Pelvic Health Longevity between two lips pelvic pelvic health Jul 18, 2023

You can find links to everything I chatted about at vaginacoach.com/vaginacoach

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The 28-Day Challenge and Buff Muff Membership

I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App. The most complete Pelvic Floor & Kegel...

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Building A Resilient Pelvic Floor with Terri Elder between two lips building resilient pelvic floor pelvic pelvic floor May 28, 2023

Dr. Terri Robertson Elder (she/her/hers) is a physical therapist in private practice in Brevard, NC where she specializes in pelvic health and oncology care. She is an educator and holds a faculty instructor position at GSU's Department of Physical Therapy, and is a continuing education provider...

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Pelvic Organ Prolapse With Sherrie Palm of APOPS between two lips pelvic pelvic organ pelvic organ prolapse May 18, 2023

Sherrie Palm carves the trail to de-stigmatize pelvic organ prolapse (POP), a common but rarely acknowledged women’s health condition impacting an estimated 50% of women, as she educates and inspires to facilitate evolution of women’s health directives.

 

Sherrie Palm is the...

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Foot Health Helps Pelvic Health between two lips foot health pelvic pelvic health women's pelvic health Apr 19, 2023

Dr Emily Splichal, Functional Podiatrist and Human Movement Specialist is the Founder of EBFA Global, Creator of the Barefoot Training Specialist® Certification, Author of Barefoot Strong and CEO/Founder of Naboso Technology. With over 22 years in the fitness industry, Dr. Splichal has...

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Why does my Tailbone Hurt? coccydynia floor injury pain pelvic release tailbone tailbone pain trauma Jun 17, 2021

Tailbone pain (coccyx) can be very frustrating to experience. This dull and achy pain happens around the bony area at the bottom of the spine. If you have been sitting for long periods or possibly had a traumatic fall, it can cause tension in the pelvic floor muscles. Sometimes, you may feel...

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