Join Brianne Grogan and Kim Vopni for a 6-day / 5-night Retreat

August 23-28, 2023, at Stowel Lake Farm in Salt Spring Island, BC

With 30+ combined years of experience in the world of pelvic floor physical therapy and women’s health and fitness, Dr. Brianne and Kim will help you...

We have a complete set of pelvic floor exercise certification courses to help health, fitness, and pregnancy professionals. These courses will train women safely and effectively to develop more strength & confidence with their pelvic floor.

Online Prenatal and Postnatal Fitness Specialist...