Help For Bladder Pain - IC with Callie K Nutrition between two lips bladder bladder pain May 14, 2024

Callei Krajcir, The Bladder Dietitian™, is a Registered Dietitian specializing in interstitial cystitis. She is an IC Warrior herself and is nearly symptom-free. Callie has helped hundreds of IC Warriors get relief from their symptoms inside her Road To Remission program. Callie created...

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Will These Exercises Work For.... between two lips exercises May 07, 2024

Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!

 

Every Woman Needs A Vagina Coach!

 

Please make sure to LEAVE A REVIEW and...

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She Was Scheduled For Surgery Then Cancelled It between two lips surgery Apr 30, 2024

Laura is a member of my buff muff community.  She was regularly emailing me and commenting in the community about all of her ah ha moments and wins...  she was scheduled for surgery and ended up cancelling it after putting into practice what she learned.  I asked her if she would...

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Vaginal Estrogen and Other Helpful Therapies For Vaginal Dryness in Menopause between two lips menopause vaginal dryness vaginal estrogen Apr 23, 2024

Link to full article

https://www.vaginacoach.com/blog/vaginal-estrogen-and-other-helpful-therapies-for-vaginal-dryness

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The 28-Day Challenge and Buff Muff Membership

I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App. The...

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Is Your Insulin Making Your Pee More? between two lips insulin pee Apr 09, 2024

Shana Hussin is a registered dietitian nutritionist (RDN) and metabolic health and weight loss expert. She is the host of the popular nutrition podcast Fast To Heal, where she helps listeners reverse weight issues and insulin resistance by teaching them a low-insulin lifestyle. Shana uses varied...

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Will Collagen Help Your Pelvic Floor? between two lips collagen pelvic floor Apr 02, 2024

Visit this blog post: https://www.vaginacoach.com/blog/collagen-pelvic-floor 

 

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The 28-Day Challenge and Buff Muff Membership

I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App. The most complete Pelvic Floor...

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The Touchless Orgasm with Jenn Wodtke between two lips orgasm touchless orgasm Mar 26, 2024

Jenn Wodtke is an Orgasm and Pleasure Coach. She believes that when we experience our orgasm and pleasure to the fullest, we move into the divine and become fully empowered in all areas of life.  No matter where you are on your pleasure journey—anywhere from pre-orgasmic to having...

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Vaginal Steaming With Jessica Birnbaum Pratt between two lips vaginal steaming Mar 20, 2024

Jessica Birnbaum Pratt is a mom, architect, rite-of-passage ceremony guide, and the soft, feminine visionary behind LEIAMOON. She was introduced to vaginal steaming after years of imbalance, and was profoundly transformed by its ability to support her in all facets of womanhood. Alongside her...

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Pelvic health considerations for prenatal and postpartum with Dr Aldene Zeno between two lips pelvic health postpartum prenatal Mar 12, 2024

Published author, fitness trainer, and urogynecologist Dr. Aldene Zeno is poised to expand the narrative on Black maternal health. In her new book, “Black Mama Magic,” she argues that current discourse on Black maternal health often begins and ends with health disparities and poor...

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Constipation Tips with Dr Rachel Fobert between two lips constipation constipation tips Mar 05, 2024

Dr. Rachel Fobert is a Registered Naturopathic Doctor in Ontario. Her practice prioritizes women's hormone and gastrointestinal conditions with a special focus in functional conditions that impact motility ranging from Ulcerative Colitis to Constipation.

Her unwavering passion in constipation...

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