First and foremost, Stephanie Thompson is a brave mumma (and wife). Her long journey to becoming a mum is her greatest achievement.
Her 'never-die' attitude and resilience to adversity were never going to let cancer or birth trauma stop her from being the 'best' mum she could be.
With over 20...
ABOUT COLETTE COURTION
Named one of Inc. Magazines Top 100 Female Founders of 2020, Courtion is a distinguished and award-winning consumer marketer, inventor (21 issued patents), and femtech leader who is revolutionizing the $600 billion dollar menopause market with Joylux—the leader in...
Gaynor Morgan opened C&G Medicare Ltd in 2006 in loving memory of her mother Carole.
Carole suffered for years with stress incontinence despite having had five successful years post-op TVT. Finding no adequate solution to the problem, mother and daughter worked together using their nursing...
Whether you are about to become pregnant or have just had a baby, we have developed an app-based program that will help you strengthen your core to ease childbirth or help you recover faster post-pregnancy.
Buff Muff Prenatal
Preparing for a big event is essential. Would you run a marathon...
What Is Osteoporosis?
Osteoporosis is a skeletal disease characterized by low bone mass and deterioration of bone tissue. Bone is a living tissue that is constantly being broken down and replaced, but when the breakdown is faster than the rebuild, osteoporosis is the result and leaves...
Did You Know?
3.3 million Canadians are affected by pelvic floor dysfunction every year.
The pelvic floor is a group of muscles, and like any other muscles in our body, they benefit from movement that focuses on strength, endurance, and flexibility.
The pelvic floor is responsible for...
Will Collagen Help Strengthen My Pelvic Floor?
The pelvic floor is an often-overlooked part of the body with regard to preventive health, but one of the most thought-about parts of the body for those suffering from common conditions such as incontinence and organ prolapse.
I speak from both...
I recently had a great conversation with MCP Product Specialist Angela Yamaoka about pelvic health screening, incontinence, and what to do when you are experiencing the symptoms.
I will list the key points of our conversation, and you can watch the video below.
Key Points
- Incontinence is a...
Incontinence, chronic back pain, and organ prolapse are common challenges for women, but they are not something you need to live with or accept as normal.
As women, we want to prioritize our pelvic health and not accept common challenges like incontinence and prolapse or painful and unsatisfying...
If you’ve heard the term plyometric before, it’s likely been associated with jumping movements like box jumps. But plyometrics actually applies to any exercise or activity that is short, fast, and explosive, allowing you to generate maximum force in the muscle in the shortest period...
